Experts at Northwestern Memorial Physicians Group Offer Tips for a Healthy Transition Back-To-School | Health Informer

Experts at Northwestern Memorial Physicians Group Offer Tips for a Healthy Transition Back-To-School | Health Informer: "Exercise, Proper Nutrition and Sleep Among the Cornerstones for Getting off to a Good Start

As August signals the winding down of summer, the bell rings for more than 50 million students who will be returning to classrooms this year. Amidst the back-to-school sales and meet-the-teacher sessions, parents and students should keep healthy habits top of mind to ensure they get off to a positive start. Anita Chandra, MD, FAAP, pediatrician at Northwestern Memorial Physicians Group, and a spokesperson for the Illinois Chapter of the American Academy of Pediatrics, offers five “subjects” for parents to teach this school season."